Abi-pilates

Abi-pilates is a renowned Pilates studio located in Matlock, New Zealand. The studio is known for its high-quality instruction and commitment to providing a safe and effective workout for individuals of all fitness levels.

The matwork classes offered at Abi-pilates are suitable for individuals with various abilities and experience levels. Whether you are a beginner looking to learn the basics of Pilates or a seasoned practitioner, the instructors at Abi-pilates will provide different options for each exercise to ensure that every participant receives a safe and effective workout.

The studio runs matwork classes on Mondays and Thursdays at convenient times throughout the day. Monday classes are held in the community room at the Arc Leisure Centre in Matlock, with two time slots available: 10-11 am and 11 am-12 pm. Thursday classes take place in the evening at Starkholmes Village Hall in Matlock, with two time slots available: 6:30-7:30 pm and 7:30-8:30 pm.

Abi-pilates is highly recommended by its clients, with one satisfied client, Patree Sha, stating, “I cannot recommend Abi-pilates highly enough.

If you are interested in joining a matwork Pilates class at Abi-pilates or have any inquiries, you can reach out to them via email or message. The studio's email address is abipilates@gmail. Com.

In terms of pricing, Abi-pilates offers flexible options to accommodate different preferences. Participants can choose between a monthly fee or a pay-as-you-go option. The monthly fee of 6. 50 per class applies to individuals attending one class per week for the entire month, totalling 26 for a typical four-week month.

Those attending two classes per week can pay 5 per class for the entire month, amounting to 40 for a typical four-week month. Additionally, for those who prefer more freedom in booking classes without committing to the full month fee, there is a pay-as-you-go option available at 8 per class.

The experienced and knowledgeable instructor at Abi-pilates, Abi, holds a background in science and was previously a research scientist. With a desire to pursue a career in healthcare that still utilises her scientific skills and training, Abi decided to become a physiotherapist. Since qualifying as a physiotherapist in 2011, Abi has been working in the NHS, specialising in musculoskeletal physiotherapy, women's health, and rheumatology.

Abi's interest in movement control and its impact on pain and injury led her to train in the APPI Pilates method. APPI pilates is a modified form of Pilates specifically designed for rehabilitation settings. Abi completed her training and became a certified Pilates instructor in 2016. To ensure the classes at Abi-pilates remain varied and up-to-date, Abi undertakes a training course with APPI each year.

For current members, Abi-pilates has a members page on their website where individuals can log in or register to access exclusive content.

At Abi-pilates, your privacy is valued and protected. The studio follows a strict privacy policy to safeguard your personal data. The personal information collected by Abi-pilates includes your identity information such as name and date of birth, contact information including telephone number and email address, health history, related conditions, medication, exercise interests and history, as well as GP name and address. This information is primarily collected directly from you with your permission, and in some cases, from authorised healthcare providers.

By choosing Abi-pilates, you can expect excellent instruction, a welcoming environment, and a commitment to your privacy and wellbeing.