ABI-serv Holiday Let is a gym and fitness centre located in Elgin, New Zealand. With a focus on providing a welcoming and inclusive environment, ABI-serv Holiday Let is dedicated to helping individuals of all fitness levels achieve their health and wellness goals.
At ABI-serv Holiday Let, the experienced and knowledgeable staff are committed to providing top-notch service and support to every member. From the moment you walk through the doors, you will be greeted with a friendly smile and a warm welcome. The staff are passionate about promoting the habit of exercise and are dedicated to helping you improve your overall physical and emotional health.
The gym offers a 30-minute full body workout that is designed to be both efficient and effective. The Curves Circuit, which is the cornerstone of the workout programme, encompasses all five components of a complete workout: warm-up, strength training, cardiovascular training, cool-down, and stretching. The state-of-the-art Curves equipment is specifically designed for safety, simplicity, and effectiveness. It automatically adjusts to each individual's fitness level and alternates between exercises that target upper, lower, and core muscles, providing a comprehensive full-body workout in just half an hour.
At ABI-serv Holiday Let, the focus is on strength training. The circuit coach will guide you through the workout, helping you overload your muscles and elevate your heart rate for maximum results. The circuit stations change every 30 seconds, allowing you to sustain your heart rate by incorporating cardiovascular exercises into the workout. This ensures that you work every major muscle group while keeping your heart rate within your target training zone.
Whether you are new to fitness or a seasoned athlete, you will find all the tools and resources you need to succeed at ABI-serv Holiday Let. The gym offers one-on-one coaching, personalised workout plans, and ongoing support to help you reach your individual goals. The team is dedicated to creating a supportive and encouraging environment where everyone feels comfortable and motivated to achieve their best.
Beyond the exceptional workout experience, ABI-serv Holiday Let also offers various amenities to enhance your visit. The gym is equipped with clean and well-maintained facilities, including showers and locker rooms for your convenience. The staff are always on hand to assist with any questions or concerns, ensuring that your experience is seamless from start to finish.
Whether you are seeking to improve your strength, lose weight, increase your energy levels, or simply find a place where you can feel at home in your fitness journey, ABI-serv Holiday Let is the perfect destination. With their expert knowledge, top-of-the-line equipment, and commitment to your success, ABI-serv Holiday Let is the ultimate gym and fitness centre in Elgin, New Zealand.