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About
Ab Salute Gym is a fitness facility located in Braintree, offering state-of-the-art equipment and a wide range of fitness options for individuals of all levels. The gym opened its doors on 2nd December 2017, in response to popular demand and the lack of fitness facilities in the area.
The aim of Ab Salute Gym is to provide its members with the best possible results for their training. No matter what your fitness goals are, Ab Salute Gym is here to support and motivate you every step of the way.
When you become a member at Ab Salute Gym, you can expect top-notch fitness amenities and equipment. The gym is equipped with everything you need to achieve your goals, including strength/free weights such as dumbbells up to 70 kg, squat racks, platforms, barbells, and plate loaded machines. Cardio enthusiasts will find a wide selection of treadmills, cross trainers, steppers, spin bikes, exercise bikes, assault bikes, rowing machines, and stair climbers.
In addition to traditional gym equipment, Ab Salute Gym also offers functional training options such as battle ropes, medicine balls, plyometric boxes, kettlebells, and a prowler track. These tools will help you improve your strength, agility, and overall fitness.
Ab Salute Gym recognises the importance of personalised guidance and support on your fitness journey. That's why they offer personal training sessions, both one-on-one and in groups. Their experienced trainers will provide you with tailored workout plans and nutritional guidance to help you achieve optimal results.
Convenience is a priority at Ab Salute Gym. The facility offers free parking and easy access, making it convenient for members to visit. Changing rooms, showers, and private bathrooms are available for your comfort and convenience.
In addition to their fitness offerings, Ab Salute Gym also provides other amenities such as sunbeds, corporate discounts, food and supplements, a seating area, and TVs for entertainment during your workouts.
Ab Salute Gym is located at 2 Cooper Drive, Springwood Industrial Estate, Braintree CM7 2RF. They can be reached at 01376 528 344 or via email at jessica@absalutegym. Co. uk.
The gym's opening hours are Monday to Friday from 6am to 10:30pm, Saturday and Sunday from 8am to 5pm, and bank holidays from 8am to 5pm.
Ab Salute Gym is a successful gym company with multiple locations across Essex, including Braintree, Brentwood, Bishop's Stortford, Chelmsford, Lakeside, and Romford. With over 35 years of combined experience, the team at Ab Salute Gym understands what works when it comes to fitness. They offer a wide range of facilities and services to suit everyone, from total beginners to Olympic athletes.
At Ab Salute Gym, you won't find fads or gimmicks. Everything in the gym serves a purpose and is carefully designed to help you achieve your fitness goals. The gym is proud to provide hand-picked equipment, some of which is designed by their own team, ensuring that you have access to the most advanced and effective equipment available.
In addition to the gym, Ab Salute Gym also offers an extensive list of classes at their Brentwood site. These classes are run by industry-leading instructors and take place in state-of-the-art studios. To find the class timetables and discover the perfect classes for your goals, visit the Ab Salute Gym website or browse the Our Gyms tab.
Ab Salute Gym is committed to creating the perfect gym environment for all types of users. Whether you're a beginner or an advanced athlete, Ab Salute Gym has everything you need to reach your fitness goals and look and feel good inside and out.