Absolute Health & Performance – Little Collins St is a leading personal training and sports medicine clinic located in Melbourne, Australia. With a focus on midlife individuals, the clinic is dedicated to helping clients move more, reduce pain, and feel more confident in their bodies.
At Absolute Health & Performance, they understand that as individuals reach the age of 40 and beyond, their bodies undergo significant changes. What may have worked in the past no longer produces the desired results. Ignoring these changes can lead to persistent injuries, poor sleep, and a loss of confidence. The clinic aims to address these issues and empower individuals to take control of their health and longevity.
The clinic has developed a unique system that guarantees to improve health from the inside out. With three pillars and nine accelerators, their holistic approach ensures that clients feel in control of their health and are surrounded by a supportive community. Each individual receives a personalised health plan designed specifically for their needs.
Absolute Health & Performance has a proven track record, having helped hundreds of high-performing mid-lifers achieve their health goals. Their system has brought tangible results to clients, allowing them to remain independent and live life to the fullest.
The clinic offers a range of services, including private personal coaching, exercise physiology, and osteopathy. Their team of experienced and knowledgeable healthcare professionals is dedicated to providing client-centred care and empowering individuals to take charge of their own health.
Located in the heart of Melbourne, Absolute Health & Performance – Little Collins St boasts state-of-the-art facilities where clients can train in a welcoming and supportive environment. In addition to in-person sessions, they also provide activity plans to help clients continue their progress in their everyday lives.
For general inquiries or to schedule an appointment, clients can reach out to the clinic's team through phone, email, or by filling out a contact form on their website. The clinic is committed to providing prompt and attentive service to ensure that clients receive the care and support they need.
At Absolute Health & Performance – Little Collins St, clients can expect personalised coaching, comprehensive treatment plans, and a supportive community that will empower them to achieve their health and performance goals. Whether managing an injury or seeking to improve overall fitness, Absolute Health & Performance is the trusted partner for Melbourne's mid-lifers.