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About
Welcome to Absolute MMA (CBD), Melbourne's premier martial arts club. With convenient locations in Melbourne CBD, Collingwood, St Kilda, and even Phuket, Thailand, Absolute MMA is committed to providing you with an exceptional training experience.
At Absolute MMA, your safety, cleanliness, and enjoyment are our top priorities. We believe in utilising modern and proven training methods, systems, and techniques to ensure the effectiveness of our programmes. Whether you're a seasoned athlete or a complete beginner, we warmly welcome students from all walks of life and are dedicated to helping you achieve your fighting and fitness goals.
We offer an extensive range of classes designed to cater to various interests and objectives. From dynamic fitness and weights programmes that will transform your physique to the study of the world's best fighting and self-defence systems, we have something for everyone. Additionally, we provide personalised options such as personal training and corporate training, tailoring programmes specifically to meet your requirements.
Mixed Martial Arts (MMA): As popularised by the Ultimate Fighting Championships (UFC), MMA is a combination and refinement of the very best of all martial arts and combat sports. It provides a full-contact and competitive environment.
Brazilian Jiu-Jitsu (BJJ): BJJ was the first martial art to dominate the UFC and remains one of the most effective forms of self-defence and an essential component of modern MMA.
Muay Thai: Known as “The Art of Eight Limbs”, Muay Thai is one of the most devastating striking arts in the world. It utilises punches, elbows, kicks, and knees, teaching ring-proven techniques for both the competitive arena and self-defence.
Boxing: Boxing is an intricate and challenging sport that calls for the use of punches combined with head movement, footwork, timing, intuition, power, and speed. It is often referred to as “The sweet science”.
Wrestling: Our wrestling programme teaches takedowns, takedown defence, and positional dominance for MMA. It is great for developing explosive power, strength, balance, and leverage skills.
Kid's BJJ: We offer Brazilian Jiu-Jitsu classes specifically tailored for kids, promoting discipline, confidence, and physical fitness in a safe and fun environment.
In addition to our martial arts classes, we also offer specialised programmes such as FIT, HIIT, and Conditioning classes utilising real combat sport techniques in a non-contact environment. Our Functional Strength classes aim to help you develop real-life practical strength through compound lifts and bodyweight exercises. We even have a Yoga for Combat Sports programme, designed to aid in recovery, mobility, and resilience.
Whether you're looking to lose weight, improve your strength and conditioning, rehab an injury, or sharpen your techniques, Absolute MMA's world-class coaching team is here to help you meet your training goals.
Join us at Absolute MMA and embark on a transformative journey that will enhance your physical fitness, self-defence skills, and overall well-being. Discover why we are the preferred choice for individuals seeking exceptional training experiences in Melbourne and beyond. Contact us today to book a free trial and start your own martial arts journey with Absolute MMA (CBD).