Absolute Yoga and Pilates

At Absolute Yoga and Pilates, Clare wants to make it simple for you to join classes that fit into your busy life.

Clare's top priority is helping you achieve total well-being. Whether you're looking to build core strength, gain flexibility, improve posture, or de-stress, there's a class here for you.

Yoga blends physical postures, breathing exercises, and meditation to balance the mind, body, and spirit, helping with relaxation and overall well-being. Pilates zeroes in on core strength, posture, and flexibility, and also serves as an excellent back care programme.

There's even Barre Pilates for leg and bottom toning, Tai Chi via the video library, and special classes for expecting mothers focused on strength, posture, and relaxation. Clare also offers holistic massage and sound healing therapy to help ease muscle tension and promote deep relaxation.

Fancy a retreat? Clare organises fantastic getaways in beautiful Greek Islands to immerse you fully in yoga and Pilates.

Absolute Yoga and Pilates is a family business that has thrived through word-of-mouth and referrals. Clare's small team of dedicated teachers is committed to sharing their expertise with you.

Whether you prefer face-to-face classes in a welcoming environment with atmospheric music, or the convenience of the video library for just £10 a month, Clare has you covered.

Clare also runs workshops, retreats, and Super Saturday Wellness days, always inclusive and welcoming to all abilities. What makes Clare's place special is the focus on kindness, community, and individual care.

You can easily book any class that fits your schedule without any long-term commitments. Clare believes in keeping things flexible for everyone.

To explore what Clare offers, check out videos, blogs, and client reviews on the website.

If you want a yoga and Pilates studio in Basildon that truly cares about your well-being, Clare at Absolute Yoga and Pilates is ready to welcome you. Get in touch with Clare today and start your journey to total well-being.