Accelerate Fitness

Accelerate Fitness is a fitness centre that offers Golf Strength & Conditioning, Semi-Private and 1-on-1 Personal Training programmes. Located in a convenient location, the facility is led by experienced trainer Alex O'Brien, who is dedicated to helping individuals achieve their health and fitness goals.

The Golf Strength & Conditioning programme at Accelerate Fitness is designed to help individuals improve their swing, boost their stamina on the golf course, and lead a healthier lifestyle. With a focus on incorporating the correct exercise and nutrition into daily routines, participants can expect to see significant improvements in their game and overall fitness levels.

Nutrition is a vital component of the programmes offered at Accelerate Fitness, ensuring that participants receive the necessary guidance to make healthier food choices to support their fitness goals. Through an initial thorough consultation, Alex works with each individual to create a personalised approach that aligns with their health and fitness aspirations.

Testimonials from satisfied clients attest to the effectiveness of the programmes at Accelerate Fitness, with many praising Alex's skills, motivation, and experience in helping them achieve and exceed their goals. Whether you are looking for a Personal Trainer or Fitness Instructor, Accelerate Fitness provides a supportive and encouraging environment to help you succeed on your fitness journey.

For those interested in enrolling in a programme or seeking fitness advice, Accelerate Fitness offers a free consultation to discuss your needs and goals. With a focus on personalised training and expert guidance, Accelerate Fitness is a leading fitness destination for individuals looking to transform their health and fitness levels.