ACROFIT is a fitness centre located in Balcatta, Western Australia, that offers a range of classes for children of all ages. The centre aims to promote strength, flexibility, and fitness in a fun, encouraging, and non-competitive environment. ACROFIT focuses on building positive habits that carry on into adulthood, offering classes for children aged 3-5 (Tinies), 6-11 (Pre-Junior and Junior), and 12+ (Teens).
Enrolments at ACROFIT not only focus on physical fitness but also on emotional well-being. The centre believes in confidence-building, stress management, overcoming fear, self-esteem, resilience, and team building. The classes promote cooperation, building relationships, and developing social skills.
The physical aspects of ACROFIT's classes include coordination and balance, strength and flexibility, agility and endurance, physical fitness and cardio, core strength, and muscle control. Mental focus and concentration, visualisation, listening and following instructions, and goal setting are also emphasised.
The ACROFIT team is led by Director Jacqui Tana, who has over 25 years of teaching experience in the dance industry. With a background in dance, acrobatics, gymnastics, and sports, Jacqui brings extensive knowledge to the centre. The team is made up of seven main teachers, each with their own expertise in their respective fields. Having multiple teachers in each class ensures that each student receives personal attention and can progress at their own pace.
ACROFIT has received glowing testimonials from parents who appreciate the caring and knowledgeable staff. Many parents have mentioned the positive and confidence-building experiences their children have had at the centre. They praise the teachers for their guidance, support, and non-competitive atmosphere. The correct techniques are taught in a fun environment, and the warm and caring atmosphere helps children feel comfortable and motivated.
Overall, ACROFIT is a fitness centre that provides a safe and fun environment for children to develop their physical abilities, build emotional confidence, and cultivate positive habits that will benefit them throughout their lives. With experienced teachers and a nurturing approach, ACROFIT aims to create an all-around active lifestyle for children in Balcatta, Western Australia.