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About
Action Fitness is a renowned personal training service in Norwich, led by Craig Jackson, a dedicated Fitness and Nutrition Coach. With a strong emphasis on achieving overall fitness and wellbeing, Craig provides a range of services to help individuals reach their health and fitness goals.
Nutrition is a crucial aspect of any fitness journey, particularly for those aiming to lose weight. Craig offers expert advice on maintaining a healthy balance of nutrition and calories to facilitate weight loss. By consulting with him, clients can gain valuable insights and strategies on how to shed those extra kilogrammes effectively.
Being an experienced professional in the industry, Craig possesses in-depth knowledge of various workout routines. Whether it's designing programmes for spinning, boot camp, or GP referral rehabilitation, he has written them all. Craig also specialises in creating routines that aim to improve strength, enhance movement, and even assist in simple activities like getting out of a low chair more easily. With his expertise in customisation, he ensures that each routine is tailored to the individual's specific needs and goals, making it the perfect fit.
As a firm believer that one size doesn't fit all, Craig prioritises personalised training programmes. He conducts thorough assessments of his clients' movements and capabilities, allowing him to develop progressive training programmes that are unique to each individual. By doing so, he ensures that everyone receives the training that would be most effective and beneficial for their own bodies and abilities.
Motivation is often a challenge for many individuals on their fitness journey. Recognising this, Craig offers his clients the support and accountability they need to stay motivated. He understands firsthand the occasional struggle with staying dedicated to exercise and acknowledges that even Personal Trainers can benefit from having their own trainers. By enlisting his guidance, clients can expect to remain motivated and committed to achieving their fitness goals.
Action Fitness operates out of a fully equipped private gym studio space located in Old Catton, Norwich. This dedicated space ensures that there is no interruption during personal training sessions, as all required equipment is readily available. Additionally, for those who may feel self-conscious in a traditional gym setting, the private studio provides an environment free from distractions and discomfort.
Craig's dedication to his clients' success is evident through the numerous testimonials he has received. The personal training journey at Action Fitness has yielded remarkable results for many individuals, with their testimonials serving as a testament to Craig's expertise and commitment.
When it comes to qualifications, Craig holds several certifications that showcase his extensive knowledge and expertise in the field. He is a registered Gym Instructor and Personal Trainer with CIMSPA, and he also holds certifications in Corrective Exercise, Pre/Post Natal Exercise & Nutrition, Precision Nutrition, Olympic Weightlifting Coaching, and more. These qualifications demonstrate his dedication to continuous learning and staying up-to-date with the latest fitness advancements.
If you're ready to make a positive change in your physical fitness and overall wellbeing, Craig Jackson and Action Fitness provide the expertise and support you need to achieve your goals. Reach out to Craig today for a personal training enquiry and experience the transformative power of his guidance and knowledge.