Active Life Forever is a personal training service based in Orpington, New Zealand, dedicated to helping individuals achieve their health and fitness goals. With over 30 years of experience in the industry, Gus, a CHEK Health & Performance Coach/Personal Trainer, offers bespoke health and fitness solutions to clients in the Petts Wood and surrounding areas.
Whether you're looking to lose weight, prepare for an event, or simply improve your overall fitness, Active Life Forever has the knowledge and expertise to provide you with the best solution for your ideal body and mind. Gus is committed to tailoring fitness plans that not only help you reach your physical goals but also rebalance the effects of the fast-paced world we live in, promoting mental readiness, confidence, and self-esteem.
Active Life Forever offers 1:1 Personal Training services, providing individualised support and motivation to help clients achieve their goals. Whether you're looking to shed a few extra pounds, increase your energy levels, or excel in your sport, Gus is dedicated to ensuring guaranteed results. By utilising a holistic approach, he addresses both the physical and mental aspects of training, helping you overcome challenges and leave you looking and feeling fantastic with the energy to match.
In addition to 1:1 Personal Training, Active Life Forever also offers Premium Online Coaching services. This online 1:1 service is the fastest and most effective way to achieve your fitness aims, providing a tailored fitness programme that adjusts to how you feel each day at the time that suits you best. With these focused and highly motivating sessions, Gus will keep you on track to achieve great results.
Active Life Forever is also proud to offer the expertise of a C. H. E. K Health Practitioner.
Holistic health is the science of living well, and the CHEK Institute offers the only systematic and effective approach to this in the fitness industry. A C. H. E.
K Health Practitioner will analyse your diet, exercise, and stress levels and evaluate how they are impacting your overall health. Together, you will work towards a better and happier outcome, addressing any imbalances and optimising your overall well-being.
For those looking for a body transformation, Active Life Forever offers programmes tailored to weight loss. With options to choose from 12, 36, or 72-week programmes, you can work closely with Gus to become a better version of yourself. These programmes include delicious food plans, exciting workout programmes, and continuous advice throughout your wellness journey, helping you achieve your weight loss goals and maintain a healthier lifestyle.
Active Life Forever also specialises in pain and injury rehabilitation. Gus understands how frustrating and painful it can be when everyday activities are limited by joint or muscle pain, sports injuries, or body weakness. If you've already sought medical advice or treatment but are still experiencing pain, it might be time to try a different approach. With over 30 years of experience in the fitness and wellness industry, Gus has helped countless individuals improve mobility and reduce pain, allowing them to live life to the fullest.
Finally, Active Life Forever offers corporate health services, tailored to suit the unique needs and goals of businesses. Whether you're looking to organise team-building days, office health sessions, manage your work health suite, or participate in boot camp-style workouts, Active Life Forever can create a customised programme to enhance the health and well-being of your employees.
Active Life Forever is committed to helping individuals achieve their health and fitness goals. With a holistic approach, tailored programmes, and a focus on individual needs, Gus is here to guide and support you on your journey to a healthier and happier lifestyle.