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About
Active Mums Plymouth is a pre and postnatal fitness centre located in Plymouth and Ivybridge. Their range of classes are designed to accommodate all stages of motherhood, catering to both expecting mothers and those who have recently given birth. With a level 3 pre and postnatal fitness instructor on hand, members can feel confident that they are in safe hands.
The founder of Active Mums Plymouth, a busy mum of two herself, understands the challenges that come with finding time for exercise while caring for little ones. That's why they welcome children to their classes, and provide plenty of activities to keep them entertained. Active Mums Plymouth believes that there is no better way to show children the importance of exercise and healthy living than by involving them in their mothers' fitness journey.
The welcoming and encouraging atmosphere at Active Mums Plymouth is designed to create a safe space where members can focus on their physical and mental wellbeing. No matter what fitness level you are at, you will be supported by the instructor, Jess, and the community of friendly and supportive mums. The classes offer a variety of exercises that are easy to follow, ensuring that each workout is enjoyable and effective.
Members of Active Mums Plymouth have attested to the positive impact the classes have had on their lives. One mother shared that the classes helped her regain confidence in her post-baby body, praising Jess for her support and understanding when it comes to accommodating babies during workouts. Another member has been attending classes since her daughter was just four months old and continues to attend even as her daughter has grown into the toddler stage. What stands out for her is the inclusivity and support she feels from the instructor and fellow mums.
Active Mums Plymouth also offers additional programmes such as the evening classes, rub club, and bootcamp, giving members a range of options to stay active. These classes have been described as brilliant and highly recommended by participants.
To make it easier for new members to join, Active Mums Plymouth provides online access to health screening forms for both prenatal and postnatal participants. Additionally, the website includes their terms and conditions, as well as their privacy policy, offering transparency and professionalism. For inquiries or bookings, interested individuals can contact the centre via email at debbie@activemumsplymouth. co.
uk.
Active Mums Plymouth is dedicated to creating a supportive and empowering environment for mothers to focus on their fitness and wellness goals. With their inclusive approach, high-quality instruction, and a community of like-minded mums, Active Mums Plymouth is the ideal fitness centre for mums in Plymouth and Ivybridge.