Active Wellness is a personal training and fitness centre located in Bedford, New Zealand. Offering a range of services and programmes, their goal is to help individuals of all sizes, shapes, ages, paces, and abilities achieve their fitness and wellness goals.
The founder and head trainer, Evie, is a certified Level 3 Personal Trainer and Level 1 Kettlebell Instructor. She is also a dedicated vegan and marathon runner. With her background and experience, she is well-equipped to provide support and guidance to those looking to lose weight, increase strength, improve running speed, or complete a race.
At Active Wellness, they prioritise the importance of feeling confident and understanding the significance of a healthy lifestyle. Regardless of your fitness level or goals, they offer personalised training plans and 121 sessions, both in the gym and outdoors. They also provide online classes for those who prefer to exercise from the comfort of their own homes.
With a focus on tailoring sessions to individual needs, Active Wellness aims to help clients live happy and healthy lives. Evie believes that everyone is welcome in the fitness industry, and she is passionate about promoting inclusivity and acceptance.
To get started, simply reach out to Active Wellness by email or through their social media channels. Evie is always happy to have a chat and discuss how she can help you become a happier, healthier, and more confident person. Start your fitness journey with Active Wellness today!