Adam Davies Coaching

Build strength, power and endurance with Adam Davies Coaching in Liverpool. The coach runs kettlebell classes, Small Group Personal Training (SGPT) conditioning sessions and 1-2-1 personal training, with an option for online coaching. Sessions focus on functional, unilateral movements for strength and mobility, and erg-based training such as rowers, ski ergs and echo bikes for aerobic fitness. Suitable for people ranging from new starters to experienced trainees looking for structure and consistency.

Get first pick when this club opens bookings

Explore more

About

No upcoming sessions yet

Organisers

Location

Contact Information

Nearby PlayMakers

Gemini Boxing

Bridgefield Water Polo Liverpool

Lifestyles Austin Rawlinson

Liverpool Trampoline Gymnastics Academy

Dobie Optimum Fitness

Cinetico Fitness

Project Me Fitness

Raise The Bar