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Frequently Asked Questions
They teach Tai Chi, Shaolin Kung Fu, Mantis Kung Fu, Hsing-I, Ba Gua Zhang, Qi Gong, and Kung Fu Cardio, along with adult Kung Fu classes.
Yes. The Little Tigers kids class is designed for ages 4 to 7 and is described as helping with discipline, confidence, focus, and behavior and physical issues.
Adult Kung Fu classes are offered at 7pm on Monday, Wednesday, and Thursday nights every week.
Yes. The academy includes Tai Chi and Qi Gong, described as building chi and internal strength and supporting health and body-mind regulation.
Hsing-I is described as a direct internal martial art using five basic fist movements and a core standing practice called Santi. The site also states they offer Hsing-I from 8 to 9pm on Wednesday evenings.
Mantis blends iconic forms with battlefield efficiency, with practice centered on applying each movement in real time, whether studying weapon or empty hand forms.
Ba Gua Zhang training is described as using a wide variety of techniques, including palm, fist, elbow, and finger strikes, plus kicks, joint locks, throws, and circular footwork.