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Adore Pole Flow & Fitness
Adore Pole Flow & Fitness
Fitness

Adore Pole Flow & Fitness

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Fitness

About

Adore Pole Flow & Fitness offers pole dancing and aerial Lyra classes in Dubbo for building strength, flexibility, confidence and endurance. The studio also runs 8 week term dance classes, with routines choreographed for beginner through advanced students. Classes welcome all genders and people aged 18+ across fitness levels, with options including a Beginner Lyra program plus Elementary and Intermediate. It is designed as a supportive community space for anyone looking to try pole or improve their skills.

Organisers

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Frequently Asked Questions

No. Pole classes are designed for everyone, including complete beginners looking to build strength, flexibility and confidence.

Classes welcome people aged 18+.

Yes. The studio welcomes all genders and fitness levels.

There is a Beginner Lyra class that covers the basics, including mounting the hoop, basic poses and simple transitions.

Yes. Alongside the Beginner Lyra option, there are Elementary and Intermediate Lyra classes for progressing skills and tricks.

Dance classes run as an 8 week term. An instructor choreographs a routine suitable for beginner to advanced students, and the routine style changes each term.

Socks and knee pads are essential. Heels are optional but recommended.

The focus is on a supportive, friendly community where everyone is welcome and encouraged as you build your fitness journey.

Location

Inside Fitness Focus, 12 Jannali Rd, , Dubbo, Australia

Contact Information

Message Organiser
Website
adorepole.com.au
Instagram
adorepoleflow
Facebook
726105950923376

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