Adrenaline Health, owned and operated by Anna-Marie Johnson, is a leading personal trainer and massage therapist in Corby, Northamptonshire. With over 20 years of experience in health and fitness, Anna-Marie is dedicated to making your fitness journey not only effective, but also fun.
Anna-Marie is registered with REPs (Register of Exercise Professionals) and has extensive knowledge and expertise in various forms of fitness. She has competed at bodybuilding level and has even participated in the Ultra White Collar Boxing event. Additionally, Anna-Marie teaches a wide range of classes including Functional Training, Circuits, Kettlebells, Power Hula-Hoop, Kids Fitness, Cardio Kick, Aerobics, Core, and Aqua.
Passionate about fitness, Anna-Marie lives and breathes it. Her infectious energy will reflect within your training sessions, keeping you motivated and excited about reaching your goals.
Adrenaline Health offers personal training sessions that can be tailored to your needs and preferences. Anna-Marie can provide sessions at your home, her home gym, online, or at a gym that suits you. Whether you're a beginner or an experienced athlete, Anna-Marie will adapt the sessions accordingly, providing constant support and guidance on nutrition to help you achieve your goals.
In addition to personal training, Adrenaline Health also offers mobile massage services in the comfort of your own home. Anna-Marie is skilled in Swedish style massage and uses a range of hand and arm techniques to reduce pain and muscle soreness, ease tension, improve circulation, energy and alertness, lower heart rate and blood pressure, decrease stress levels, and improve immune function. Regular massage sessions can also help with physical and mental awareness.
Clients who have trained with Anna-Marie highly recommend her. They describe her as inspiring, reliable, adaptable, fun, and someone who always has a plan to help them reach their goals. Each session with Anna-Marie is varied and interesting, and she ensures that your technique is right to maximise the benefit of the exercises. With boundless energy and enthusiasm, she makes every session enjoyable.
If you're ready to start your fitness journey or experience the benefits of massage therapy, contact Anna-Marie at Adrenaline Health today. You can reach her at 07727 232 834 or email her at annajohnsonpeach@gmail. Com. Start your journey towards a healthier and fitter you today.