Adult Kung Fu

Adult kung fu classes at GB Fit – martial arts and fitness in Bristol are the perfect way to enhance your martial arts skills and improve your fitness. Suitable for individuals aged 16 years old and above, these classes cater to all abilities and fitness levels.

Followed to the tee, these classes adhere to the syllabus set out by the prestigious British Kung Fu Association, ensuring students gain a comprehensive understanding and expertise in traditional kung fu. Throughout the classes, participants are encouraged to push themselves to increase their speed, strength, and endurance through a dynamic warm-up session. Furthermore, students will also engage in stretching exercises aimed at improving flexibility.

At GB Fit – martial arts and fitness, constantly progressing is a core principle. As such, each student is always working towards their next sash, allowing for a tangible sense of achievement and growth.

In addition to traditional kung fu, our club also offers kickboxing classes. For those looking to take their skills to the next level, specific sparring classes are available. These classes provide participants with an opportunity to develop their techniques in a controlled and supportive environment. In fact, some of our dedicated and skilled students have even gone on to compete at national, European, and global levels as part of Team Bristol or the WAKO British Squad.

If you would like to learn more about our adult kung fu classes or enquire about joining, please don't hesitate to give us a call at 0117 3251 330.

Classes are conveniently held on Mondays, Wednesdays, and Saturdays at two locations – Ashton - GB Fit Gym and Horfield - GB Fit Gym. Whether you're seeking to learn self-defence, improve your fitness, or simply want to be part of a supportive and vibrant martial arts community, GB Fit – martial arts and fitness is the place for you.