Adult ballet and ballet workout

Adult Ballet and Ballet Workout is a well-established dance school located in West Malling, offering a range of ballet classes and workouts for adults of all ages and backgrounds. With over 19 years of experience, Deborah Nankivell is a professional ballet instructor who is passionate about sharing her love for dance and ballet with her students.

The classes at Adult Ballet and Ballet Workout are available both online and in the studio, providing flexibility and convenience for students. Online classes are currently held from 10 am to 11 am on Thursday to Saturday, offering the opportunity to learn and practise ballet from the comfort of your own home. For those who prefer in-person classes, there are studio sessions available on Monday, Tuesday, Wednesday, and Thursday at various locations in West Malling.

Deborah focuses on strengthening, fitness, posture, and poise in her classes. She believes that ballet is not only a beautiful art form but also a great way to improve physical fitness and overall well-being. The classes feature beautiful classical music that inspires and motivates students to work hard and lift their spirits. It is a relaxed and friendly atmosphere where like-minded individuals who love to dance can come together and enjoy a challenging workout.

One of the main benefits of participating in ballet classes at Adult Ballet and Ballet Workout is the opportunity to improve posture, core stability, muscle tone, and overall strength. By incorporating elements of both ballet and sport, the classes help students achieve the long and lean look of a ballet dancer. Whether you are a complete beginner or have some experience in dancing and ballet, the school provides a safe and welcoming environment for you to explore and enjoy the freedom of ballet.

The studio classes at Adult Ballet and Ballet Workout are held at various locations throughout the week. On Monday and Tuesday, classes take place at Addington Village Hall. Wednesday sessions are held at Offham Hall, and Thursday afternoons are reserved for classes at Tudor Park in Bearsted. Additionally, the school offers a Dance for Fitness Class on Thursday afternoons in Bearsted, where participants can learn the dances from Strictly Come Dancing.

Testimonials from long-term attendees demonstrate the success and popularity of Adult Ballet and Ballet Workout. Many individuals who joined the classes when they first started 18 years ago are still actively participating, which is a testament to the enjoyable and rewarding nature of the classes.

If you are interested in joining one of the various workshops, classes, or 1-2-1 online private sessions offered by Adult Ballet and Ballet Workout, Deborah Nankivell can be contacted via phone at 07775 716714 or email at deborahnanks@icloud. Com. The school also has a website and social media presence where you can find more information and see what others have to say about their experiences.