Adult Gym 35yrs+ Classes
Dates
28 Jan - 7 Apr 2020
From
Price on request
When and how to join
Dates
28 Jan - 7 Apr 2020
From
Price on request
Capacity
Open registration
Registration window: Opens 5 Jan 2020 · Closes 7 Apr 2020
Schedule
Session times will appear here once published.
About
Manly Warringah Gymnastic Club’s special program aims to improve your mobility, strength, balance, coordination and flexibility in a fun, social and welcoming environment. The 1 hour sessions are designed to assist with general mobility, balance and flexibility.
Benefits:
- Improve muscular endurance
- Improve balance
- Increases core strength and flexibility
- Reduces stress and anxiety
- Meet new, like minded people
Suitability
Age 35 And Older
Unisex
From
Price on request