What kind of training do you offer at Advance Fitness Dee Street?

We offer group fitness training with a group fitness timetable, plus personal training to support your goals.

Where and how do I train with you in Invercargill?

You can select the Dee Street location and then follow the group fitness timetable for your sessions.

How do I join or try Advance Fitness?

Start with our 5 day free trial, then continue your training plan from there.

Advance Fitness Dee Street | Invercargill, New Zealand

Advance Fitness Dee Street in Invercargill is where positive transformations happen. With locations on Conon Street and Dee Street, getting fit has never been more accessible.

Members like Preston, Kim, Shurae, Leigh, Tracey, Colin, and Anita have achieved incredible results here, from weight loss to boosting overall wellbeing. The focus at Advance Fitness is to help you live an active and healthy life in a fun, friendly, and non-judgmental environment.

Whether you're new to fitness or a seasoned pro, the dedicated team is ready to support you. They offer a range of programmes and amenities, including group fitness classes. Plus, there's a five-day free trial to give you a taste of what they offer.

When it comes to memberships, you've got options. The flexible Blue membership is just $6.95 a week with 24/7 access, no contract, and a personalised fitness programme to kick things off. Or go for the Gold membership for extra perks like Les Mills Group Fitness and access to all locations.

Joining is easy – you can sign up online or visit in person. Advance Fitness Dee Street is committed to your success and making your fitness journey enjoyable. Give it a go and see the difference for yourself.