Advantage Health Sport Fitness Training

Advantage Health Sport Fitness Training is a leading gym, boxing ring, dance club, personal trainer, and yoga studio located in Malvern, Australia. Situated at Level 1, 120 Glenferrie Rd, Malvern, this exclusive training centre offers experienced professional trainers in a magnificent location. With cafés, shops, and public transport at your doorstep, including ample free parking, Advantage Fitness is easily accessible.

The gym provides a clean, private, friendly, and motivating atmosphere that caters to individuals of all fitness levels. Whether you are looking to learn new skills, self-defence, martial arts, boxing, lose weight, train for an event, or simply have fun while keeping fit, Advantage Fitness is the place for you. They specialise in managing injuries such as back, knees, and shoulders, ensuring that you can exercise safely and effectively.

With a team of professional trainers, Advantage Fitness is able to cater to a wide range of fitness goals and specialisations. They offer specialised training in areas such as strength and conditioning, weight loss/body shaping, exercise rehabilitation, pre and postnatal training, posture and core stability, flexibility and functional training, swim teaching and coaching, self-defence, martial arts, boxing, kettlebell/TRX training, corporate training, nutrition advice, and remedial massage therapy.

The Managing Director and head trainer of Advantage Health Sports Fitness Training is Steve Kara. Born in New South Wales, Steve has always had a passion for sports and a healthy lifestyle. He is an Australian Registered Fitness professional with qualifications in Strength and Conditioning, Swimming, AFL football, Martial Arts, MMA, Lifeguarding, Sports Medicine, Remedial Therapies, and Sports Administration. With over 14 years of experience, Steve has trained numerous clients, from elite sportspeople to absolute beginners.

Steve has also worked with professional sporting organisations such as the Collingwood Football Club, Melbourne Rugby Union, and the Melbourne Storm. Currently, he serves as the official trainer for the National Rugby League and the Australian Rugby League at international and national levels. Steve's expertise, experience, and dedication make him a trusted guide in helping individuals live a healthy and fulfilling life.

Advantage Fitness also offers nutrition advice to complement their training programmes. They provide tips and guidance on healthy eating to support your fitness goals.

For more information or to get in touch with Advantage Fitness, you can contact Steve Kara via mobile at 0414 658 044 or email him at steve@advantagehealth. Com. au. The gym is located at 120 Glenferrie Rd, Malvern VIC 3144.

In summary, Advantage Health Sport Fitness Training is a fitness centre in Malvern, offering a wide range of training programmes, experienced trainers, and a welcoming environment. Whether you are a professional athlete or a beginner, Advantage Fitness has the expertise and facilities to help you achieve your fitness goals.