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Katie at Aerial Allsorts suggests wearing tight-fitting, comfy clothes that let you move easily. For aerial classes, leggings or shorts and a fitted top are ideal. Avoid loose clothes to prevent them from catching on the equipment. It’s also good to bring an extra layer to stay warm during warm-ups and cooldowns. Please remove jewellery and tie back long hair securely. Aerial classes are done barefoot.
Located in Plymouth, Aerial Allsorts is a fun and exciting gym for all ages and fitness levels. Katie offers a range of aerial fitness classes like Aerial Hoop, Silks, Sling, Static Trapeze, Aerial Yoga, Pole Fitness, Bungee HIIT, and more. Whether you’re a beginner or have some experience, everyone is welcome.
Katie and her team of passionate instructors tailor each class to suit individual abilities and goals. They offer group classes and personal lessons for adults and children. With a friendly atmosphere, it’s a great place to make friends and become part of a supportive community.
Aerial Allsorts makes fitness fun and even lets you live out your circus dreams. Their classes help build strength, flexibility, and core stability in a unique way. From cool tricks on the Aerial Hoop to yoga moves in a hammock, each session provides a different experience.
They also host workshops on various topics like doubles work, dance, gymnastics, and routines, allowing you to expand your skills. For those wanting extra practice, they offer sessions to refine your moves under an instructor’s guidance.
Katie insists on proper attire for safety and comfort, so tight-fitting, comfy clothing is a must. Long hair should be tied back and jewellery removed to avoid accidents.
Looking for a fun and unique way to get fit or dive into aerial activities? Aerial Allsorts is the place to be. Join today, make friends, have fun, and be part of their crazy upside-down gang!