A FIT LIFE by Tonya is a personal training and health consulting service located in Cannonvale, Australia. Tonya Dunne, the owner and coach, specialises in fitness, weight management, and mindset coaching using techniques such as Neuro Linguistic Programming (NLP).
At A FIT LIFE, Tonya believes that there is never a perfect time to start taking care of one's health and fitness, so she encourages everyone to make the time now. She believes that each individual has the power to create the life they want, whether it be in terms of fitness, weight management, or overall well-being. By joining the A FIT LIFE community, clients become connected with like-minded individuals who provide encouragement and support.
Tonya's coaching approach is focused on empowering her clients to create positive and healthy lives. She helps them overcome limiting beliefs and encourages them to focus on their present and future selves, rather than dwelling on experiences. Tonya is passionate about helping her clients develop lifelong habits and make choices that prioritise their health, fitness, and overall well-being.
Clients who have worked with Tonya have nothing but positive things to say about their experiences. They praise her motivational skills, the improvements they have seen in their bodies, minds, and overall health, and the confidence she has restored in them. Tonya is known for her knowledge and expertise in fitness training, regardless of an individual's fitness level or age.
A FIT LIFE by Tonya is located at 15 Pringle Road, Woodwark, QLD, 4802, Australia. Tonya can be contacted at 0419 042 752 or via email at tonyadunne@gmail. Com. The business operates from Monday to Friday, with hours from 7am to 6pm, and on Saturdays from 8am to 10am.
For more information and updates, clients and interested individuals can follow A FIT LIFE by Tonya on Instagram. Tonya also regularly shares her thoughts and insights on various topics related to health and fitness on her blog.
Whether individuals are new moms, moms of multiple children, or not yet moms, Tonya is dedicated to helping them achieve their fitness goals and live healthier lives. She is passionate about promoting the importance of healthy habits for longer lives and educates her clients on topics such as sugar intake and stress management.
If you are ready to take charge of your fitness journey and create a positive and healthy life, Tonya Dunne and A FIT LIFE are here to support and guide you every step of the way.