AFPT, based in Ilkeston, is a reputable personal training service run by a highly qualified and experienced trainer. With a REPs level 4 Advanced Personal Trainer certification and a degree in Sports Science and Management from Nottingham Trent University, the trainer is well-equipped to provide expert guidance and support to clients.
The trainer's passion for sports and fitness is evident, as they have played cricket for Nutbrook Cricket Club for approximately 14 years, in addition to participating in squash and badminton. They also enjoy outdoor activities and are an active member of Derbyshire Dynamos, often exploring the beautiful Derbyshire countryside through walks and bike rides.
AFPT is committed to helping clients achieve their health and fitness goals by offering a range of services that cater to different needs and preferences. The AFPT Method, developed by the trainer, focuses on exercise, enjoyment, and education. It aims to create a customised training programme suited to each individual's abilities and goals, promoting a sense of accomplishment and boosting confidence. The method also emphasises the importance of “you time,” creating a relaxed environment that helps lower stress levels and enhances overall well-being.
In addition to personalised training sessions at AFPT's private gym, the trainer also provides online training programmes, nutrition guidance, and fitness accessories. This ensures that clients have access to professional support and resources, even if they prefer to work out from the comfort of their own homes.
AFPT incorporates various health and fitness challenges into its training programmes, including heart rate training and a comprehensive nutrition guide. These features not only enhance physical fitness but also foster a holistic approach to well-being.
To ensure a seamless and personalised experience, AFPT values clear communication and provides convenient contact options. Potential clients can reach out via text or email to discuss their goals and requirements. With a strong focus on customer satisfaction and individual needs, AFPT strives to make each training session effective, enjoyable, and transformative.
By utilising cookies and similar technologies, AFPT enhances users' online experience, enabling services and functionality on its website. The use of these technologies also helps the trainer understand and analyse interaction with their service, ensuring continuous improvement and tailored support for their clients.
Overall, with a wealth of expertise and a genuine passion for inspiring others to lead healthier lives, AFPT is a reliable and dedicated personal training service in Ilkeston.