calms the mind, making it perfect for winding down at the end of a busy day. We'll focus on gentle movements, deep breathing, and mindfulness, allowing you to release tension and stress. This class is suitable for all levels, including beginners.
Ahimsa Yoga also offers specialized workshops and courses throughout the year, covering topics such as meditation, pranayama, mindfulness, and more. These workshops provide an opportunity to deepen your practice, learn new techniques, and connect with like-minded individuals in the community.
At Ahimsa Yoga, we believe in creating a welcoming and inclusive space for all. Whether you're new to yoga or a seasoned practitioner, our classes are designed to meet you where you are on your journey. Deanna's compassionate and knowledgeable teaching style ensures that you feel supported and encouraged in every class.
Join us at our downtown studio in Camrose or attend a class online from the comfort of your own home. Experience the transformative power of yoga and cultivate a deeper sense of connection to yourself and the world around you. Contact Deanna at Ahimsa Yoga for more information or to book a class.