AH Personal Training Studio

AH Personal Training Studio is a private gym located at 79 Manchester Road in Burnley, New Zealand. The gym is owned and operated by Anthony Harker, a dedicated health and fitness enthusiast with a passion for helping others achieve their fitness goals.

Anthony's personal journey in health and fitness began with his love for playing football, which kept him slim but wanting to gain muscle and feel better about himself. However, he lacked the knowledge and expertise to make it happen on his own. This frustration led him to explore personal training, and he discovered the immense benefits it provides.

AH Personal Training Studio offers private personal training sessions, providing individuals with the personalised attention they need to reach their goals efficiently. Anthony's private studio eliminates the intimidation factor often associated with going to a regular gym, ensuring that clients feel comfortable and can focus on their fitness journey.

Personal Training at AH Personal Training Studio is suitable for anyone who wants the assistance of a fitness professional to achieve their goals at a faster rate. Whether you are a beginner or experienced gym-goer, Anthony can help you learn different exercises, provide nutritional guidance, and ensure that you exercise correctly and safely. He emphasises continued motivation, support, and structure to help clients achieve their personal fitness goals.

Choosing AH Personal Training means benefiting from a fully qualified health and fitness coach who will keep you motivated and on track. Anthony designs structured training plans tailored to individual goals. The use of a custom app allows clients to track their training and diet progress conveniently. Additionally, nutritional help is provided throughout the process to enhance overall results.

Clients can expect to see improvements in fitness and strength within 2–3 weeks, with noticeable changes in body shape within 4–8 weeks.

The gym is proud to have served a diverse range of clients, including DEC, SAM, SIMON, ANDREW, and BEN PAGE, all of whom have achieved significant results under Anthony's guidance.

AH Personal Training Studio also offers a blog section where Anthony shares news and thoughtful insights related to health and fitness. Recent blog posts cover topics like practising a healthy mindset, setting goals for exercise and body shape, and tips for fitness motivation.

Whether you are a fitness novice or experienced gym-goer, AH Personal Training Studio provides a supportive and personalised environment to help you achieve your health and fitness goals. Contact Anthony Harker at AH Personal Training Studio to embark on your fitness journey today.