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About
Aim4Fitness in Kogarah supports health, fitness and weight loss through personal training and online coaching. Coach Melinda Theore, head coach and founder, provides personalised workout plans, nutritional guidance and ongoing support to help clients work towards stronger, healthier and more confident habits. Training options are described as tailored to different fitness levels and busy lifestyles, with a focus on motivation and education for lasting results. The program also includes posing training via Aim4Fitness Elite Posing.