Aim High Fitness and Self Defence

Aim High Fitness and Self Defence is the go-to personal trainer in Gosport, offering expert guidance and motivation to help clients achieve their fitness goals. With years of experience in personal training, the trainer is highly qualified and friendly, ensuring a supportive and motivational environment for clients.

The dedicated one-on-one training sessions can take place in the client's home, office, or even in an outdoor space like a park, providing flexibility to fit into the client's schedule. Along with the exercise sessions, Aim High Fitness and Self Defence also designs specialised nutrition plans to maximise training results and help clients achieve their desired body.

The personal trainer has worked with a wide range of athletes, gaining expertise in various training regimes to help clients hit their fitness targets. Whether clients are training for an athletic milestone like a marathon or simply want to get in shape for a beachside holiday, the experienced trainer can mix up the training regime and ensure clients have fun while achieving their goals.

Aim High Fitness and Self Defence provides amenities such as 24/7 availability, a free consultation, parking availability, and Wi-Fi on the premises. The location is conveniently situated at 88 Melville Rd, Gosport, PO12 4JB.

The opening hours are flexible, allowing clients to schedule sessions at their convenience. The personal trainer can be contacted at +447434127301 or jdlldownie10@gmail. Com.

For those interested in the services, Aim High Fitness and Self Defence offers health and fitness training priced at 15. 00, as well as self-defence training priced at 2. 00.

Overall, Aim High Fitness and Self Defence is committed to providing personalised and effective training solutions to help clients achieve their fitness goals, while ensuring a supportive and enjoyable experience throughout the journey.