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About
Align Mvmnt Studio delivers women-only fitness classes and programs in London, ON. The studio focuses on improving form and strength so you can move through everyday life with more ease. You can join everyday group classes, plus specialty programs including MVMNT Foundations, Steady Strength, prenatal offerings, and Mama Circle, with options for mom and baby, mom and toddler, and stroller sessions. It suits females of all ages and levels, including those looking for pre and postnatal support.
Organisers
Frequently Asked Questions
Yes. The studio is described as a women-only fitness space with women-only classes and programs.
You can choose everyday group classes focused on form and strength, specialty MVMNT programs, and personal training including 1:1 sessions.
The studio states it offers a program for females of all ages and levels.
Yes. The studio lists prenatal and MVMNT Foundation programs, along with programs for mom and baby and mom and toddler.
Yes. The studio includes a Stroller MVMNT program.
The everyday classes focus on improving form and strength to help you move through everyday life with more ease.
The studio is at 1010 Dundas St in London, ON.