Aligned Movement is a fitness and dance studio located in Kerikeri, offering a range of modalities to meet the needs of individuals seeking improved health and wellness. Whether you're looking for some personal time or trying to alleviate daily aches and pains, Aligned Movement is your go-to movement expert, ready to help you achieve your goals.
The studio offers a variety of options, including Group Fitness and Reformer Classes, as well as Private and Semi-Private Lessons. For those who prefer to work out from the comfort of their own homes or offices, Zoom classes are available, live-streamed from the studio. Some of these classes require little to no equipment, making it easy to participate wherever you are.
Through a combination of mind-body practises, functional training, and rehabilitation techniques, Aligned Movement aims to help individuals effectively manage pain, enhance strength and mobility, improve flexibility, and ultimately boost overall confidence. The studio strives to inspire the local community to move freely, feel good, and discover a happier and healthier life.
If you're new to Aligned Movement, take advantage of their intro offer and get started on your wellness journey. As the only group reformer studio in Kerikeri, Aligned Movement offers a unique fitness experience. By combining the power of Reformer Pilates with a supportive and welcoming community, they assist individuals in transforming their bodies, strengthening their cores, and improving their overall well-being. With expert instructors, state-of-the-art equipment, and a wide range of class options, Aligned Movement is committed to helping clients achieve their fitness goals.
In addition to regular classes, Aligned Movement also hosts events and workshops to further enhance the health and wellness education of their clients. Clients praise the Aligned Movement team for their expertise and support, empowering individuals to surpass physical limitations and achieve success. The studio provides a safe and friendly environment in which clients receive personalised attention to ensure proper form and maximise benefits while minimising injuries.
To find out more or to book a class, contact Aligned Movement through their website or social media channels. Their dedicated team is ready to assist you on your fitness journey. Visit their studio on Cobham Road in Kerikeri and experience the transformative power of group Reformer Pilates like never before.