Align Pilates & Yoga is a well-established studio in Llanelli, offering a range of high-quality Pilates and Yoga classes. Founded in 2014, the studio has been dedicated to helping people from all walks of life achieve optimal health and wellness.
With a team of fully qualified and experienced therapists, Align Pilates & Yoga ensures that every client receives personalised attention and care. Each therapist is insured and committed to providing a safe and comfortable environment for all participants.
The studio's convenient location allows it to serve clients from Gower, Swansea, Carmarthenshire, and everywhere in-between. Whether you are an elite athlete, an office worker, an expectant mother, or an elderly individual looking to improve your overall well-being, Align Pilates & Yoga welcomes you with open arms.
Align Pilates & Yoga offers a range of classes suitable for all fitness levels. Pilates classes focus on core strength, flexibility, and balance, incorporating exercises that target specific muscles and improve overall body alignment. Yoga classes provide a harmonious blend of physical postures, breathing exercises, and meditation techniques, promoting mental and emotional well-being in addition to physical vitality.
The studio's opening hours are designed to accommodate various schedules. The Cross Hands, Carmarthenshire location operates from Monday to Friday, with flexible hours ranging from 9am to 7pm. In Sketty, Swansea, classes are available from Monday to Thursday, with hours extending from 9am to 7pm. On Fridays, the studio opens from 8am to 4pm, and on Saturdays, classes can be scheduled from 8am to 1pm upon request.
To book an appointment or inquire about classes, clients can easily access Align Pilates & Yoga's online booking system or call the studio directly. The friendly reception staff is available to assist between the hours of 8am to 7pm, Monday to Friday, and 8. 30am to 5. 30pm on Saturdays.
At Align Pilates & Yoga, the goal is to ensure that every client feels supported, empowered, and inspired on their wellness journey. With a team of dedicated therapists, a wide range of classes, and convenient opening hours, this studio is a top choice for anyone seeking to align their mind, body, and spirit.