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About
ALIVE Movement Studio in Etobicoke (Humber Bay Shores) offers Pilates, yoga, and fitness classes in a warm, welcoming studio space. It is set up for people who are new or feeling a little nervous, since no experience is needed and classes are designed to meet you where you are. Expect instructor-led sessions focused on building strength, improving mobility, and helping you feel reset from daily life. Community is a key part of the experience, with familiar faces and supportive encouragement.
Organisers
Frequently Asked Questions
No experience is needed. Our classes are designed to meet you exactly where you are in a warm, welcoming space with supportive instructors and community energy.
You can move, breathe, and reset with yoga classes like Energy Flow, a dynamic vinyasa-inspired option. We also offer Yoga Gym and a mix of Pilates, yoga, and fitness styles.
It's never just the workout, it's how you feel when you walk in. You'll be welcomed, supported, and surrounded by familiar faces and shared energy that help you build habits over time.