All Generations Yoga & Pilates is a vibrant and inclusive yoga studio located in Telford, Shifnal, and Lilleshall, offering a wide range of classes and wellness retreats for individuals of all abilities and ages. With a focus on creating a welcoming and nurturing environment, the studio aims to promote holistic well-being and physical fitness through the practise of yoga and pilates.
At All Generations Yoga & Pilates, they believe that yoga should be accessible to everyone, regardless of their level of experience or physical limitations. They offer a variety of classes tailored to different abilities, including beginners' yoga, chair yoga, and mixed ability yoga. These classes are carefully designed to encourage participants to explore their bodies, improve flexibility and strength, and find inner peace and balance.
In addition to regular classes, All Generations Yoga & Pilates also organises yoga and wellness retreats in various locations across England and Wales. These retreats provide a perfect opportunity for individuals to escape the hustle and bustle of daily life and immerse themselves in a peaceful and rejuvenating environment. The retreats typically include a range of activities such as yoga, meditation, walking, yoga nidra, pranayama, and other wellness group therapies, ensuring a comprehensive experience that nurtures both the mind and body.
While maintaining a focus on yoga and pilates, All Generations Yoga & Pilates also offers private classes by appointment, both in-person and via Zoom. These private classes are ideal for individuals who prefer a personalised approach or would like to work on specific goals or areas of improvement. The studio also extends its services outside the studio walls, providing corporate yoga sessions in the workplace, chair yoga for care homes, and yoga for school staff and sixth formers.
All Generations Yoga & Pilates is driven by a strong sense of community and believes in giving back to society. The studio actively engages in philanthropic endeavours and has recently raised funds to support the development of a school and village in rural Ghana. Through generous donations from clients, the studio was able to make significant improvements to the school infrastructure, provide much-needed medical supplies, and support the overall well-being of the community.
Led by Michele Burton, an experienced and fully qualified yoga instructor, All Generations Yoga & Pilates ensures a safe and enjoyable experience for all participants. Michele holds an Enhanced DBS check, Safeguarding Adults & Children certification, and a First Aid Certificate, prioritising the safety and well-being of every individual.
To find out more about the classes, retreats, and services offered at All Generations Yoga & Pilates, or to book a session, please visit their website or contact Michele Burton directly. With their commitment to inclusivity, nurturing environment, and dedication to the community, All Generations Yoga & Pilates is a haven for individuals seeking physical and mental well-being through yoga and pilates practise.