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Frequently Asked Questions
Yes. Alliance BJJ Houston offers kids and teens Jiu-Jitsu for ages 5 to 14 with structured classes focused on confidence, focus, and self-defense.
Yes. The beginner program teaches step-by-step fundamentals, escapes, and basic submissions from your first class.
Yes. There is Jiu-Jitsu competition training aimed at IBJJF, NAGA, and ADCC competitors, including game-plan drilling and live rounds.
Yes. Adult Muay Thai includes pad work, bag rounds, and live drilling to build striking skill and conditioning.
Fit Camp is coached small-group training covering strength training, conditioning, and metabolic work, designed to be scalable for different fitness levels.
Kids Muay Thai is for ages 7 to 14, focused on striking fundamentals, footwork, and conditioning at an age-appropriate intensity.
The Houston academy is at 8498 S Sam Houston Pkwy E Suite 1800, Houston, TX 77075.
