All In One Personal Training is a fitness facility located in Llanelli, offering a range of services including personal training, kickboxing and self-defence, nutritionist advice, and sports school programmes. With a commitment to providing top-notch training and guidance, All In One Personal Training aims to help individuals reach their fitness goals in a supportive and enjoyable environment.
Personal training at All In One Personal Training is a fun and effective way to achieve weight loss and improved fitness without the hassle of crowded gyms or classes. Clients can enjoy a FREE taster session to experience the benefits of personal training. The trainers at All In One Personal Training pride themselves on offering tailor-made programmes that cater to each individual's needs and goals. With sessions starting from 17, personal training sessions are accessible to people of all ages and fitness levels.
Kickboxing and self-defence classes are also available at All In One Personal Training. These one-on-one sessions provide a unique opportunity for individuals to learn self-defence techniques while getting into shape. With a focus on privacy and a friendly atmosphere, clients can train with increased confidence and feel empowered. Sessions start from 17, making kickboxing and self-defence accessible to everyone.
Shared sessions and the option to bring along children are also available.
All In One Personal Training also offers nutritionist services, providing clients with tailor-made nutrition and fitness plans to help them achieve their health goals. The nutritionist at All In One Personal Training understands that healthy eating and improving fitness levels can be challenging, so they provide easy-to-follow instructions and realistic goals that promote safe and sustainable weight loss. By evaluating clients' current diet and fitness routine, the nutritionist ensures that each plan is customised to meet individual needs.
In the frequently asked questions section, All In One Personal Training addresses common inquiries about their services. They emphasise that no previous fitness experience is necessary to participate in personal training sessions, as the trainers are dedicated to helping individuals become fitter. Additionally, the personal trainers are willing to travel any distance for home visits, with charges based on travel time, mileage, and traffic hotspots. Clients can also combine different workouts, such as kickboxing, running, and pilates, in their sessions.
The session duration at All In One Personal Training can last 30, 40, or 50 minutes, providing flexibility to fit into clients' schedules. As for attire, clients are recommended to wear comfortable and non-restrictive clothing, such as shorts and a t-shirt, to ensure ease of movement during sessions.
All In One Personal Training is committed to helping individuals achieve their fitness goals in a supportive and enjoyable environment. With their range of services, experienced trainers, and personalised approach, All In One Personal Training is the go-to fitness facility in Llanelli for individuals seeking holistic fitness solutions.