Amber Wellbeing, the local Yoga club in Fleet, Hampshire, is excited to promote its upcoming Yoga event to all interested players. Led by the experienced instructor, Naomi, the classes offered by Amber Wellbeing focus on breath, flowing movement, and calming the mind.
At Amber Wellbeing, they believe in making Yoga accessible to everyone. That's why their classes are based on traditional Hatha yoga poses with options for all abilities. Whether you're a beginner or an experienced practitioner, there's something for everyone. The aim is to help build strength, improve flexibility and mobility, and create a space for relaxation and mindfulness.
The classes take place at the Optimum Health Studio on Kings Road, providing a comfortable and welcoming environment. Amber Wellbeing is all about creating a sense of community, so you can expect a small, friendly, and inclusive atmosphere.
If you're interested in joining, here's a glimpse into their weekly schedule. On Wednesdays, they offer an evening Hatha Yoga class at 7.45pm. Thursdays have even more options, with evening Hatha Yoga classes at both 7.00pm and 8.15pm. For those looking for a weekend workshop, there are Introduction to Yoga sessions available as well.
If you're new to Yoga or want to brush up on the basics, Amber Wellbeing has got you covered. They offer Absolute Beginners yoga courses and Introduction to Yoga workshops. These sessions are designed to introduce you to the practice of Yoga, covering everything from history and theory to breath work, physical poses, and relaxation techniques.
For those who prefer more individual attention, private yoga classes are also available. You can choose between virtual sessions or face-to-face sessions, with prices ranging from £40 per 60-minute virtual session to £45 per 60-minute face-to-face session.
Amber Wellbeing understands that some individuals may be more committed to their Yoga practice. That's why they offer private 1–1 packages and a ten-session pack for those looking to make a long-term commitment.
For more information and to inquire about a 1-1 session, please visit the Amber Wellbeing website. They'll be happy to answer any questions you may have and help you begin or continue your Yoga journey. Don't miss out on the opportunity to experience the physical, mental, and spiritual benefits that Yoga can bring to your life.
