Stephnee Jenkins welcomes you to Ambitions Pilates Studio in Mosgiel. With over 20 years in the Health and Fitness Industry, including roles as a personal trainer, group fitness, and Pilates instructor, Stephnee is a Registered Exercise Professional committed to helping clients achieve their goals.
Stephnee's experience also includes work as a life coach for the Strategic Leadership Programme at Millbrook and presenting Sports Recovery modules at the Otago Institute of Sport. She uses a range of skills and techniques to support the physical, mental, and emotional health of her clients.
Joining her at Ambitions is Amelia Jenkins, a Clinical Exercise Specialist with a Post Grad Dip in Clinical Exercise Physiology and a Bachelor of Physical Education. Amelia brings expertise in clinical exercise prescription, creating individualised exercise programmes, and lifestyle education for various health conditions such as cardiovascular disease, diabetes, arthritis, osteoporosis, cancer, and obesity.
The team at Ambitions Pilates Studio believes in the power of exercise to manage and prevent chronic conditions, ultimately improving your quality of life. They are dedicated to crafting enjoyable, safe, and effective exercise programmes tailored to each client's needs and goals.
Located at “The Shed” on 174 Gordon Road in Mosgiel, Ambitions Pilates Studio offers a welcoming environment for clients to pursue their fitness aspirations. The studio has a range of services and prices to meet different needs and budgets.
For more information and to contact Stephnee or Amelia, please visit their website for details and the timetable. At Ambitions Pilates Studio, their ambition is to help you achieve yours. Join today and start your journey towards a healthier, fitter lifestyle.