Hey team,
Just wanted to give you all a heads-up from Gareth, the bloke running the show at AM I FIT Group Fitness Training in Dunedin. He's kept things pretty straightforward for us, so here it is in his words.
Located in Dunedin, AM I FIT is all about helping you hit those fitness goals, whether it's shedding a few kilos, building muscle, or just being part of a fun crew. They’ve got group training sessions that mix it up to keep things interesting and effective.
What sets AM I FIT apart? Gareth's background as an RNZAF Instructor means they're drawing on some top-notch military training techniques. Forget the usual gym experience – there are no mirrors or daunting machines here. Instead, you get ace trainers, solid workouts, and a buzzing atmosphere.
One big plus is their flexible timetable. Early riser? Night owl? Doesn’t matter – there's a session that’ll fit into your day. This way, you can keep up with your fitness goals without messing up your schedule.
The best bit? The community vibe. Training sessions at The Hangar (Dunedin's biggest group fitness gym) are all about having a laugh and pushing through together. It’s not just about solo progress; it’s about helping each other out and having fun while doing it.
When you join AM I FIT, you're joining a community. Gareth and the team believe in tackling challenges as a group. Expect regular group tasks and challenges that’ll have you strategising and working together.
What’s cool too is the personal touch. Trainers know everyone’s name, kick off sessions with engaging warm-ups, and walk you through each workout. The sessions are tough but you're never pressured to overdo it – just give it your best shot each time.
AM I FIT also offers a range of membership options to suit what you need. Get in touch with Gareth's crew, and they’ll sort you out with membership that matches your goals and lifestyle.
People rave about AM I FIT. They say the workouts are intense but everyone’s in it together, which keeps motivation high. The trainers? Friendly and full of energy, making each session something to look forward to. Plus, they throw in some extra fun with games nights, sports comps, barbies, and quiz nights.
If you’re keen to check it out, pop down to 11 Willis St, Dunedin. Don’t sweat about taking that first step – the team’s ready to help you kick off your fitness journey.
Catch you at the next session,
Gareth and the AM I FIT Team