At Amplify Fit in Verdun, Mat Cavanaugh, a certified personal trainer with over 15 years of experience, is dedicated to helping individuals achieve their health and fitness goals. With personalized programming or the “AMPLIFY” workout programs, Mat takes a friendly and judgment-free approach to assist clients in becoming the best version of themselves.
Mat's motivation is to hold clients accountable and help them develop realistic and achievable goals. He believes in his clients, even when they may not believe in themselves, and does not accept the word “ca n't”. Mat provides unwavering support, ensuring that each session is focused on the individual and their success. He offers consistent feedback to help clients improve and reach their goals, all while highlighting their successes, big or small.
With extensive experience, Mat can show clients how to get more results in less time during their workouts. He emphasizes efficiency and teaches clients how to maximize their workouts even when they are short on time. Mat stays up-to-date on health trends and continuously educates himself to provide clients with the most accurate and safe information in the industry.
Amplify Fit offers various training options, including online private sessions for fully customized workout and nutrition planning, as well as semi-private sessions for friends looking to split the cost. With platforms like Skype, Facetime, Teams, and Zoom, Mat ensures that clients can train in a way that works best for them.
Choose Amplify Fit in Verdun with Mat Cavanaugh to embark on a journey towards improved health and fitness, guided by a supportive and experienced personal trainer who is committed to helping you achieve your goals.