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Welcome to Ananda Rishi Foundation, a sanctuary for those seeking wellness, peace, and spiritual growth through the rediscovery of the ancient Vedic science. This cherished Yoga studio offers a variety of programs designed to bring balance and joy to life, catering to both beginners and advanced practitioners.
At Ananda Rishi Foundation, experienced trainers guide participants through different facets of Yoga, including Sahaja Ananda Yoga, which promotes effortless joyful living, and advanced practices like Ananda Acharya and Guru Training. Each session is thoughtfully crafted to encompass the essence of Vedic wisdom, helping individuals channel their energy through Postures (Asanas), Breathing Exercises (Pranayama), and Mental Disciplines (Niyama).
Central to the teachings is the holistic approach to wellness, embodied in practices like Pratyahara, which invites practitioners to indulge their senses in positive engagements, and Amruthahara, emphasizing the consumption of raw, life-enhancing foods. This unique focus on diet and lifestyle nurtures the body and mind, ensuring a vibrant, healthy life.
More than just a Yoga studio, Ananda Rishi Foundation fosters a supportive community spirit. Testimonials speak volumes about the transformative experiences of participants who have found clarity, inner peace, and a renewed zest for life through these programs. Join this warm, welcoming community today and embark on a journey towards your ideal self, guided by the wisdom of Guruji Shri Vijayanand Ji and the dedicated team of sadhaks.