About
Discover a sanctuary of peace and well-being at Ananda Yoga Center, located in the beautiful town of Hazaribagh. Ananda Yoga Center is dedicated to nurturing the development of a Yogic Culture through the dissemination of ancient wisdom and contemporary practices of yoga. Guided by the rich traditions of the Bihar School of Yoga/Satyananda Yoga, this online class offers a holistic lifestyle approach that interweaves practical philosophy with modern scientific understanding.
Embrace an integrated yoga system that spans the full spectrum of yogic disciplines including Hatha Yoga, Raja Yoga, Kriya Yoga, Karma Yoga, Bhakti Yoga, and Gyan Yoga. Each class is designed to cultivate Atma Bhava (spirit of self) and Atma Drishti (perception of self), aiding in the harmonization of the mind, body, and spirit. The meticulous instruction ensures that everyone, regardless of background, can find solace and strength through yoga.
Ananda Yoga Center goes beyond traditional practices by offering specialized classes for health management, weight control, cancer recovery, and prenatal/postnatal care. Participants can experience transformative sessions through Shatkarmas, Asana, Pranayama, Mudra, Bandha, Yoga Nidra, Meditation, and more. Regularly conducted Yoga Camps, Retreats, and Corporate Yoga sessions further deepen one's practice and foster community connections.
Anchored in the teachings of visionary Sri Swami Satyananda Saraswati and inspired by the profound spiritual legacy of Adi Shankaracharya, the center embodies the philosophy of ‘Serve, Love, and Give.’ Each session aims to create an inclusive and supportive environment where all can experience the timeless benefits of yoga. Join Ananda Yoga Center and become part of a vibrant community dedicated to spreading joy, peace, and well-being through the ancient and ever-relevant practice of yoga.
