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About
Ananda Yoga Centre is a sanctuary dedicated to the holistic development of Yogic culture, offering a deeply enriching experience that transcends boundaries of caste, creed, community, and religion. Rooted in the profound traditions of the Bihar School of Yoga/Satyananda Yoga, the centre provides comprehensive yogic education and training. This integrated yoga system harmoniously blends ancient wisdom from sacred scriptures with contemporary scientific understanding, fostering a balanced and practical approach to realizing inner peace and well-being.
At Ananda Yoga Centre, a variety of yoga disciplines such as Hatha Yoga, Raja Yoga, Kriya Yoga, Karma Yoga, Bhakti Yoga, and Gyan Yoga are meticulously taught to nurture Atma Bhava (the feeling of oneness). Regular classes encompass practices like Shatkarmas, Asana, Pranayama, Mudra, Bandha, Yoga Nidra, Meditation, and specialized sessions for health management, weight issues, cancer recovery, and prenatal/postnatal care. These sessions are guided by experienced instructors who ensure an inclusive atmosphere where every individual can thrive.
What truly sets Ananda Yoga Centre apart is its commitment to the principle of ‘Serve, Love, and Give’. This philosophy reinforces the centre's community spirit through various social welfare activities and yoga camps, retreats, and corporate classes. By embedding these values into daily practice, the centre not only enhances the physical and mental well-being of its practitioners but also contributes positively to society.
Inspired by the teachings of Sri Swami Satyananda Saraswati and the lineage of revered spiritual masters, Ananda Yoga Centre aims to harmonize the head, heart, and hands. This alignment helps individuals achieve mental, emotional, physical, and spiritual balance, ultimately leading to the realization of inner tranquility. Join the Ananda Yoga Centre to embark on a transformative journey towards holistic health and spiritual growth in a welcoming and nurturing environment.