Ananda Yoga Swindon is a yoga studio located in Swindon, New Zealand. Founded by Shelley, a certified 200 Hour Yoga Alliance teacher, the studio aims to provide a welcoming and judgement-free environment for yoga practitioners of all levels.
Shelley's passion for yoga and dedication to her students is evident in her teaching style, which is influenced by her Vinyasa Flow training as well as her background in Ashtanga, Dharma, and Bikram yoga. She continues to expand her knowledge and skills through continued professional development, including Restorative yoga, Rocket yoga, Oncology yoga, and Level 4 Cancer and Rehabilitation exercise specialist training.
With a deep understanding of the mind-body connexion, Shelley believes that yoga not only helps to strengthen and heal the body but also aids in grounding and rooting our energy, promoting overall well-being. As a perpetual yoga student and teacher, Shelley brings her extensive experience in nutrition, sports, dance, and yoga to create a holistic approach to health and fitness.
Ananda Yoga Swindon offers two mixed-ability classes per week, held at St. Mary's Hall on Commonweal Road. To book a class, interested individuals can visit the studio's booking page or find them on the Fit by Wix app. Private 1:1 or 2:1 sessions, as well as bespoke cancer rehabilitation 1:1 sessions, are also available upon request by using the contact form on their website or sending an email to admin@anandayogaswindon.
com.
One of the weekly classes offered is “Yoga-ta Try This,” which takes place on Thursdays at 6:30 pm. This mixed-level class promotes a smooth and steady rhythm of breath and movement, providing an invigorating practise. Another class, called “Weekender,” is held on Saturdays at 9:15 am, and it offers a mixed-level yoga experience as well.
Ananda Yoga Swindon follows a cancellation policy that allows participants to request a cancellation up to 1 day prior to the scheduled class. However, if cancellation is not made in time, no refund will be issued.
The studio's address is St. Mary's Hall, Commonweal Rd, Swindon SN1 4LB. For any inquiries or additional information, interested individuals can contact Ananda Yoga Swindon at anandayogaswindon@gmail. Com.
Ananda Yoga Swindon is proud to be a part of the local yoga community and is dedicated to creating a space where individuals can connect with their bodies and minds, find inner peace, and embark on a journey of self-discovery and growth.