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About
Fitness coaching for busy professionals. Offers 1-to-1 personal training (online or in-person), nutritional analysis, and habit-formation support. Ten years of experience designing customised training programmes tailored to individual goals and lifestyles. Incorporates practical dietary strategies and stress-management techniques. Based in London.
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Frequently Asked Questions
Yes, I provide 1-2-1 personal training both online and in person, so you can choose the format that works best with your schedule.
I offer customised personal training programmes, detailed nutritional analysis with practical strategies, and weekly targets designed to help you develop healthy lifestyle behaviours aligned with your goals.
Contact me at 07776254317, email andre@ampt.uk, or fill out the contact form to arrange your first training session and discuss your fitness goals.