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About
Angela Williams Pilates offers mat Pilates group classes in community settings around Bury, with options available via Facebook and online. The classes focus on de-stressing, relaxing tight muscles, strengthening weaker areas, and supporting posture and core strength. Mixed ability and all ages are welcome, with male and female participants. Alongside groups, Angela provides one-to-one bespoke personal tuition on the Pilates Reformer, including support described as targeting injuries and musculoskeletal issues.
Organisers
Frequently Asked Questions
I run mat Pilates group classes in community based classes, as well as one to one bespoke personal tuition on the Pilates Reformer.
Please bring your own mat.
Mixed ability classes are welcome with male and female participants, and all ages are welcome.