Anna Winstanley Physiotherapy

Anna Winstanley Physiotherapy is a reputable physiotherapy and women's health clinic located in York, UK. Led by Anna Winstanley, a highly experienced women's health physiotherapist and Pilates teacher, the clinic is dedicated to helping women restore their connexion with their bodies through customised physiotherapy and Pilates programmes.

Anna Winstanley, the founder of the clinic, has a deep passion for anatomy and physiology and a strong commitment to improving women's health and wellbeing. As a proud midlife mum herself, she understands the ups and downs that women experience during pregnancy, motherhood, and beyond. Drawing from her own personal journey and professional expertise, Anna utilises physiotherapy and Pilates as powerful tools to help women overcome barriers and reclaim their active and healthy bodies.

As a chartered and HCPC-registered physiotherapist, Anna possesses the necessary qualifications and certifications to provide top-quality care. She has obtained Pilates certification with the APPI (Australian Physiotherapy and Pilates Institute) and is also an affiliate member of the POGP (Pelvic Obstetric and Gynaecological Physiotherapy). With her extensive knowledge and experience, Anna is well-equipped to address a wide range of women's health concerns.

At Anna Winstanley Physiotherapy, the focus is on musculoskeletal physiotherapy and women's health physiotherapy. Musculoskeletal physiotherapy specialises in evidence-based treatment for patients experiencing pain or stiffness caused by musculoskeletal disorders or injuries. Women's health physiotherapy, on the other hand, caters to the unique needs of women at different stages of life, such as perinatal and perimenopause. This includes addressing pelvic floor and core-related issues, bladder and bowel problems, pelvic floor dysfunction, prolapse, and post-pregnancy recovery.

In addition to physiotherapy services, Anna Winstanley Physiotherapy also offers private Pilates sessions. Pilates is a gentle yet powerful form of exercise that enhances strength, balance, coordination, and mobility. By blending traditional and therapeutic Pilates principles with current evidence and individual client needs, Anna creates a personalised approach that empowers women to connect with their bodies and minds. Each session encourages mindful and exploratory participation to achieve optimal physical and emotional wellbeing.

Anna Winstanley Physiotherapy takes pride in providing comprehensive care that considers the whole woman, including her anatomy, physiology, and the emotional and social aspects of her life. It is the clinic's mission to support women in their journey towards improved health and regain control over their bodies.

For more information or to book an appointment, individuals can visit the clinic's website or contact them through the provided email address. Anna Winstanley Physiotherapy is dedicated to creating a positive and empowering experience for all women in York.