Anne Morgenstern is a holistic mind and body coach based in Brighton, Australia. As a certified Master Practitioner of NLP & Time Line Therapy, Anne offers a range of services to help individuals transform their mindset and live a life aligned with their highest values.
One of the tools Anne employs is Neuro Linguistic Programming (NLP), which focuses on understanding the language of the mind and how it influences our behaviour. Through NLP techniques, Anne guides her clients to identify and change unhelpful patterns, reframe limiting beliefs, and develop a positive mindset that supports personal growth.
In addition to NLP, Anne also offers Time Line Therapy, a powerful technique that allows individuals to release negative emotions and limiting decisions from the past. By working with the subconscious mind, Anne helps her clients let go of emotional baggage and create a more empowering future.
Anne is also trained in Amanae Transformational Bodywork, a unique approach that combines deep conscious breathing, physical movements, and energy work to release deep-seated traumas and emotional blockages. With Amanae, Anne facilitates a safe space for individuals to fully express and feel their emotions, promoting healing and personal transformation.
Furthermore, Anne is experienced in Kundalini Yoga, also known as the yoga of awareness. This yoga style combines movement, breathing techniques, postures, hand positions (mudras), and chanting of mantras to improve overall health, wellbeing, and vitality. Through Kundalini Yoga, Anne empowers her clients to enhance their flexibility, strength, and connexion between body, mind, and soul.
Anne's approach as a holistic mind and body coach is rooted in the belief that our thoughts and mindset significantly impact our overall well-being. She is passionate about empowering individuals to take charge of their lives, unleash their full potential, and live a life filled with purpose and joy.
Connect with Anne Morgenstern for a transformative journey towards holistic well-being and personal growth.