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Annie's Yoga is a serene and inviting yoga studio located in Aylesbury, New Zealand. Led by the highly qualified and experienced Yoga practitioner, Annie Silverman, this studio offers a wide range of classes suitable for women and men of all ages and mixed abilities. From beginners to more experienced students, Annie's Yoga aims to create a supportive and inclusive environment for all.
The studio is influenced by various yoga traditions and teachings, including Mary Stewart, Chloe Fremantle, Monica Voss, Peter Blackaby, and Vanda Scaravelli's “Awakening the Spine”. Annie Silverman's practise and teaching style have evolved from her own experiences and learnings from these esteemed teachers.
At Annie's Yoga, the focus is on intelligent yoga. The aim is to help students learn to move better and live in their bodies more comfortably by increasing their awareness of how they feel and responding to their body's needs. Through attention to breath, alignment, and mindful movement, students are guided towards a deeper understanding of their bodies and selves.
The studio offers a variety of classes, including beginners' classes and general classes. The classes are tailored to suit individual body types and specific needs, ensuring that all students feel supported and able to practise at their own pace. Whether one is new to yoga or seeking to deepen their practise, Annie's Yoga provides a safe and nurturing space to explore and expand.
Annie Silverman is a member of the Association of Independent Yoga Practitioners (AIYP), highlighting her commitment to maintaining high standards of teaching and professionalism. With over 25 years of teaching experience in local venues, Annie has honed her skills and is now excited to bring her expertise to her own yoga studio in Aylesbury.
In addition to in-person classes, Annie's Yoga also offers Zoom sessions, allowing students to practise from the comfort of their homes or when unable to attend the studio physically. This flexibility ensures that yoga is accessible to all, regardless of location or circumstance.
For more information on current classes and schedules, interested individuals can visit the Annie's Yoga website and click on the links for Beginners or General Classes. Annie also offers one-on-one tuition for those seeking personalised guidance and support in their yoga journey. For any inquiries or to book a class, individuals can contact Annie via phone at 07816 045624 or through email at annie@anniesyoga. co.
uk.
At Annie's Yoga, the aim is not just to practise yoga but to cultivate a deeper connexion with the self, to learn to move with grace and awareness, and to foster a sense of balance and well-being. Whether one is a beginner or a seasoned practitioner, Annie's Yoga welcomes all with open arms, providing a space for growth, exploration, and transformation.