What classes are available?

We offer pole fitness, aerial hoop, aerial silks, and a kids class. Our workouts are designed to support weight loss, muscle definition, flexibility and mobility, posture and coordination, and a boost to mood and self-esteem.

Who are the classes for and do you cater to beginners?

Our studio welcomes individuals of all ages, sizes, and fitness levels, with a safe approach to training whatever your ability. You will train in a friendly, encouraging environment where members motivate each other.

How do I book a class or get started?

You can book a class using our Book a class option. If you need help choosing, you can also visit our FAQ for guidance before you join.

AOF Air | Fitness in Hull

AOF Air, located on the first floor of 955 Spring Bank West in Hull, HU5 5HD, is where sports players find their edge. ⚽🏅 This gym and learning centre, run by Clare, offers a range of fitness activities suitable for all ages, making it a hub for those passionate about pushing their limits.

Clare and her expert team of instructors are dedicated to making every member comfortable as they embark on new fitness journeys. Their flagship programme, Pole 4 Fitness, challenges participants with an engaging workout that quickly shows results. Whether it's improving muscle definition, flexibility, or coordination, these classes deliver. Plus, they help boost mood, self-esteem, and body image.

At AOF Air, it's not just about working out; it's about community. Clare's team ensures each session is progressive and tailored, helping every individual grow at their own pace. This supportive environment fosters lasting friendships and shared achievements, making fitness goals not only attainable but enjoyable.

The gym's diverse activities, from spinning and climbing to flipping and dancing, provide something for everyone. Members get to showcase their skills in shows, events, and competitions, celebrating their progress.

Safety is a priority at AOF Air. Clare emphasises a gradual approach, starting with grounded movements before advancing. While pole fitness helps with weight loss, the team underscores the importance of a balanced lifestyle with healthy eating and regular exercise.

For those ready for a transformative fitness journey and vibrant community, AOF Air is the place to be. Discover more and start your adventure by visiting their website or getting in touch directly. 🌟