Dear Sports Community,
Roger welcomes you to APC Fitness, a personal training, massage therapy, and nutrition service based in Dartford. Roger aims to assist you in reaching your fitness goals efficiently and safely.
APC Fitness offers a range of services, including personal training, sports massages, and nutritional advice. The team, made up of fully trained, insured, and qualified professionals, is well-regarded in the community. Many trust APC Fitness for their dedication to high-quality service.
Qualifications are key at APC Fitness. The team holds certifications such as Reps Level 3 Personal Trainer and Sports Massage Therapist, among others. These qualifications ensure you are in capable hands.
Roger places a strong emphasis on nutrition. The APC Fitness website features monthly tips to encourage healthier eating habits, including suggestions for making nutritious meals part of your daily routine.
If you aim to be healthier and more active, APC Fitness can support you. Whether you seek to regain fitness post-pregnancy, strengthen your body, improve posture, lose excess fat, gain energy, enhance sporting performance, or simply feel your best, Roger's team is ready to help.
The gallery on the APC Fitness website showcases a variety of activities, including personal training, biking, boxercise, running, and weight training. These images offer insight into the diverse workouts available.
Additionally, APC Fitness provides videos with smoothie and soup recipes to support your healthy eating goals. Nutrition is crucial for overall fitness, and personalised guidance is available should you need it.
For those interested in boxing, Roger offers training as a Certified Elite Hatton Academy instructor. With a background in Thai Boxing and training at Nemesis gym in Erith, his expertise is a valuable asset.
In summary, APC Fitness is committed to helping you achieve health and fitness. Offering various services and skilled professionals, the team is ready to support your fitness journey. Contact APC Fitness today to book a session and begin your transformation.
Warm regards,
The APC Fitness Team